Wrinkles are a sign of aged or damaged skin and when you do not take proper care of your skin, you will have to deal with this issue at a young age. There are several factors that form wrinkles like the harmful UV rays from the sun, poor diet, pollution, excessive washing, hormonal imbalance, environmental pollutants and many more. Your feet are at a high risk of developing wrinkles as you are more likely to pay more attention on your face than them.
Secondly, your feet tend to get dryer, rougher and wrinkled compared to other parts of the body due to the fact that they are always touching the ground first. If you notice that you have wrinkles on your feet, you should not panic and spend a fortune on costly lotions and creams to remove them as there are a number of natural remedies to use. Here are some tips on how to remove wrinkles from feet naturally.
How to Remove Wrinkles From Feet Naturally
You can easily get rice powder from blending raw rice. Rice is a great natural means of removing wrinkles from your feet as it contains a number of sun-protecting agents. Rice powder is also a great anti-inflammatory agent that enables it to soothe sunburn. Rice has for the longest time being used as a skin lightening remedy due to the vitamins and minerals such as amino acid that is present in the rice grain. These minerals help rice to be used as a clearing agent.
Milk is another great natural remedy that you can use to get rid of wrinkles on your feet. Milk is great in hydrating dry skin, soothing irritated skin and exfoliating mature skin. Milk can be applied on your feet to smoothen out the wrinkles present on your skin. Milk enables the skin to glow as it helps a lot in unclogging the pores and the lactic acid it contains helps in the fight against microbes.
Baking soda is a great anti-inflammatory agent which helps in reducing discomfort on your skin as well as the dark skin present on your feet soles due to sunburns. It helps in drawing toxins from your skin and its texture makes it an ideal exfoliator. Baking soda is a great option to use on your feet when suffering from wrinkles as its exfoliation properties help in removing the dead skin cells. Exfoliating the wrinkles present on your feet regularly will result in the sloughing away of the dull, dead and dry skin.
Lemon has anti-bacterial properties and can be used to remove bacteria, acne as well as blackheads and other blemishes from the skin. You can rely on lemon to lighten the dark spots on your skin, remove scars and the excess oil present in your skin. It contains vitamin C and citric acid which helps in reducing the pigmentation on your skin as well as tanning.
Pineapples have a high content of vitamin C, which helps in toning your skin. The acidic content in pineapples helps in removing wrinkles from your feet. You can apply pineapple pulp or juice on your feet and massage it gently in order for it to get absorbed. You should leave it for about fifteen to around twenty minutes before washing your feet with cold water. Repeating this application on a regular basis helps in getting rid of any premature wrinkles forming on your skin.
Staying Hydrated and Well Nourished
As much as using a number of natural substances on your feet helps in eradicating wrinkles present there, it is equally important to stay hydrated in order to win this fight. Drinking a lot of water daily helps in retaining your skin’s suppleness. When you are dehydrated, you increase your chances of developing wrinkles as well as other conditions such as crow’s feet. Another factor that helps in eradicating wrinkles from your feet is proper nourishment. Lack of nutrients in the body compromises the natural ability of your skin from repairing its cells. You should consider taking in a lot of nutrients in order to eradicate wrinkles completely from your feet and skin generally.
You should ensure that you take in a lot of vegetables and fruits as they contain essential minerals, antioxidants and vitamins. It is also important to ensure that you get sufficient amino acids and proteins in your diet. If you do not eat meat then you must look for a suitable way of supplementing it like nuts, which are rich in minerals, protein and vitamins. Protein is vital to fighting wrinkles as it is required by the body to build elastin and collagen.
Olive oil helps in ensuring that your skin is well nourished, which is a precursor to eradicating wrinkles from your feet. Olive oil contains vitamin E, which together with some essential fats helps in the stimulation of the production of collagen. The collagen so produced helps in removing wrinkles from your skin. You should spread olive oil (extra virgin olive oil is the best ) gently on your feet and massage it for a few minutes to ensure that it penetrates deeply into your skin cells. You should let the oil stay on your skin for about 30 minutes before you take a bath. You can also apply the olive oil at night when going to bed and leave it on overnight.
Watermelon has a hydrating and refreshing property, which is capable of clearing wrinkles. You should cut a slice of the watermelon and rub it all over your feet especially on the areas affected by wrinkles. You should wait for about seven minutes before rinsing off using cold water. You can repeat this application twice per week in order to achieve a wrinkle-free skin.
Your feet age faster than your face or neck due to the fact that they have little fat on their back. This means that when the elastin and collagen fibers start to break away due to the natural ageing process and exposure to UV rays that are harmful making the skin on your feet appear wrinkly. This makes it important to eradicate the wrinkles on your feet using all the above natural methods for the best results.